Rest, Ready
- Turn to the left 90° into hugul stance and high block with right hand
- Bring left hand across shoulder and uppercut with right hand
- Twist back to the left, land in kima stance and side punch with left hand
- Turn to the right 180° into hugul stance and high block with left hand
- Bring right hand across shoulder and uppercut with left hand
- Twist back to the right, land in kima stance and side punch with right hand
- Half step in with left foot, prepare for side kick/punch with right foot
- Side kick and punch at the side time with right side, turn back to the front into hugu stance and suto middle protect left foot forward
- Step up with right foot into hugul stance and suto middle protect
- Step up with left foot into hugul stance and suto middle protect
- Push left hand down, step up into chongul stance with right foot, and drive a spear hand with right hand
- Turn to the left 270° into hugul stance left foot forward and suto middle protect left hand
- Step up 45° with right foot into hugul stance and suto middle protect right hand
- Turn to the right 135° into hugul stance right foot forward and suto middle protect right hand
- Step up 45° with left foot into hugul stance and suto middle protect left hand
- Step over 45° with left foot into chongul stance left foot forwad and cross outside cover right hand
- Back leg front kick with right foot, land in chongul stance right foot forward, punch lefi. cross outside cover left hand
- Back leg front kick with left foot, land in chongul stance left foot forward, punch right
- Step up with right foot into chongul stance and double block
- Turn to the left 270° into chongul stance left foot forward and down block left hand down, bring it back and knife hand block with left hand
- Step up with right foot 45° into chongul stance and high cover with right arm
- Turn to the right 135° into chongul stance right foot forward and down block right hand down, bring it back and knife hand block with right hand
- Step up with left foot 45° into chongul stance and high cover with left arm
Rest, Ready